The Mediterranean Diet vs. Diabetic Retinopathy
There are so many different diets being advertised these days. There's keto, paleo, calorie counting, intermittent fasting, the Mediterranean diet, and so many others. Image Source: Shakil Shakil Many people wonder which ones work the best to lose weight and others want to know which eating style overall is the healthiest. Some diets will work for certain people while others may not be best suited for their needs. Being diabetic, we know that our diet plays a big part in our diabetes management. So, which diet is recommended for diabetics?
